{"id":75670,"date":"2020-05-01T00:00:31","date_gmt":"2020-04-30T22:00:31","guid":{"rendered":"http:\/\/www.noubarris.net\/web40\/?p=75670"},"modified":"2020-04-30T15:54:34","modified_gmt":"2020-04-30T13:54:34","slug":"histories-de-covid-es-esport-confinat-i-teletreball","status":"publish","type":"post","link":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/","title":{"rendered":"Hist\u00f2ries de covid-es: esport confinat i teletreball"},"content":{"rendered":"<p><strong>\u00c1lvaro Rodr\u00edguez espera impacient a dem\u00e0 per sortir a c\u00f3rrer, mentre teletreballa a casa amb la fam\u00edlia<\/strong><\/p>\n<p>Des de NouBarrisNet hem volgut obrir una finestra i colar-nos en diverses llars noubarrienques per descobrir com estan vivint els ve\u00efns i ve\u00efnes aquest temps tan excepcional. Cada dia us apropem un punt de vista particular i les preocupacions, la professionalitat, l\u2019optimisme, l\u2019entrega i la solidaritat dels noubarriencs.<br \/>\nEl testimoni d\u2019avui ens ofereix diverses visions d\u2019aquest confinament. \u00c1lvaro Rodr\u00edguez \u00e9s un esportista aficionat, que ha passat de dedicar quatre dies a la setmana a l\u2019esport, a conformar-se amb sessions de Youtube. A m\u00e9s, \u00e9s un m\u00e9s dels que han de compaginar i conciliar el teletreball en un pis amb dues nenes. I en el temps que li queda lliure, t\u00e9 cura d\u2019un hort urb\u00e0.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/oMF_2-leh5A\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u00c1lvaro est\u00e0 desitjant que arribi dem\u00e0 per poder tornar a fer esport. \u201cAnava a c\u00f3rrer dos cops per setmana amb un grup de Nou Barris que es diu Korremosperonomucho. Tamb\u00e9 anava en bici a la muntanya i els diumenges jugava a futbol amb els veterans de l\u2019EE Guineueta. Clar, passar de tota aquesta activitat a no fer res va ser dur. Aleshores vaig trobar a Youtube un preparador f\u00edsic que preparava classes d\u2019abdominals, flexions i tota aquesta mena d\u2019exercicis avorrits&#8230; en aquest noi ja li tinc una mica de mania, encara que ell no en t\u00e9 cap culpa&#8230; per\u00f2 estic desitjant tornar a sortir a c\u00f3rrer per la muntanya.\u201d<\/p>\n<p>En el seu cas, solia c\u00f3rrer diverses curses de trail a l\u2019any, de fins a 80 quil\u00f2metres. Ara \u00e9s conscient que la represa de l\u2019activitat esportiva ha de ser gradual i que durant un bon per\u00edode de temps, no hi haur\u00e0 competicions. \u201cCaldr\u00e0 sortir de mica en mica per no sobrecarregar el cos. Que ning\u00fa comenci a entrenar al m\u00e0xim perqu\u00e8 sin\u00f3 vindran les lesions. Ja veurem com anir\u00e0 el tema de respectar les dist\u00e0ncies a la muntanya, sobretot als petits corriols, on pr\u00e0cticament passes fregant l\u2019altre quan et creues amb alg\u00fa. Esperem que la gent respecti les dist\u00e0ncies, que comenci de mica en mica, que no tingui pressa per tornar a estar en el pic de forma. Pel que fa a les competicions, totes les curses s\u2019estan anul\u2022lant. S\u2019ha de sortir per airejar el cap i gaudir-ne.\u201d<\/p>\n<p><strong>Teletreball i conciliaci\u00f3<\/strong><\/p>\n<p>A casa l\u2019\u00c1lvaro tots dos estan teletreballant, fet que no sempre \u00e9s f\u00e0cil quan hi ha menors a casa. \u201cEstem adaptant-nos. Jo tenia experi\u00e8ncia en el teletreball. La \u00fanica difer\u00e8ncia \u00e9s que les meves filles anaven a l\u2019escola i ara s\u00f3n per aqu\u00ed interrompent cada 30 minuts si tot va b\u00e9, i quan no, cada dos per tres. Al principi em tancava a treballar al despatx, per\u00f2 despr\u00e9s em vaig haver de traslladar al menjador perqu\u00e8 la meva filla petita ja n\u2019havia fet algunes destrosses. Per sort tots estem m\u00e9s o menys igual i ens adaptem. A les reunions de feina ja aviso que es pot donar el cas que aparegui la meva filla petita per darrere, xisclant o fent alguna bretolada.\u201d I donem fe que durant l\u2019entrevista, la petita i la seva veu es van fer presents.<\/p>\n<p><strong>Tenir cura de l\u2019hort urb\u00e0<\/strong><\/p>\n<p>L\u2019inici del confinament va comportar per a l\u2019\u00c1lvaro la preocupaci\u00f3 sobre qu\u00e8 passaria amb el seu hort urb\u00e0, ja que en un principi va quedar prohibit sortir de casa per anar a cultivar. \u201cEstic tenint cura d\u2019un hort de la vall de Can Masdeu i la veritat \u00e9s que vaig tenir sort. Vaig plantar-hi tot just uns dies abans de l\u2019estat d\u2019alarma. I gr\u00e0cies a les pluges que hi van haver aquells dies, tot va anar creixent.\u201d Mentrestant es van flexibilitzar les mesures en relaci\u00f3 amb els horts, i s\u2019hi va permetre anar sempre i quan no fossin en segones resid\u00e8ncies. \u201cAra com ja s\u2019hi pot anar, nom\u00e9s cal assegurar-me que tot creixi b\u00e9, posar-li els pals a les tomaqueres, etc.\u201d<\/p>\n<p>Tot plegat ho compagina amb la conciliaci\u00f3 familiar, jugar i gaudir de les filles i amb la seva altra afici\u00f3: la m\u00fasica. \u201cEstava gravant unes can\u00e7ons, les tenia ja gravades, nom\u00e9s em faltava posar la veu. I en decretar-se l\u2019estat d\u2019alarma ja no vaig poder. Estic esperant per gravar la veu i tenir llest el primer disc. Per sort el primer disc, no \u00e9s el segon i no estan els fans esperant-lo nerviosos.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c1lvaro Rodr\u00edguez espera impacient a dem\u00e0 per sortir a c\u00f3rrer, mentre teletreballa a casa amb la fam\u00edlia Des de NouBarrisNet<\/p>\n","protected":false},"author":2,"featured_media":75672,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_layout":"default_layout","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,124],"tags":[641,640,319],"class_list":["post-75670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nou-barris","category-societat","tag-9btv","tag-coronavirus","tag-nou-barris"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hist\u00f2ries de covid-es: esport confinat i teletreball - NouBarris.Net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hist\u00f2ries de covid-es: esport confinat i teletreball - NouBarris.Net\" \/>\n<meta property=\"og:description\" content=\"\u00c1lvaro Rodr\u00edguez espera impacient a dem\u00e0 per sortir a c\u00f3rrer, mentre teletreballa a casa amb la fam\u00edlia Des de NouBarrisNet\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/\" \/>\n<meta property=\"og:site_name\" content=\"NouBarris.Net\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NouBarris.net\/?locale=es_ES\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-30T22:00:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"432\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Informatius\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@9BTV\" \/>\n<meta name=\"twitter:site\" content=\"@9BTV\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Informatius\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/\"},\"author\":{\"name\":\"Informatius\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/#\/schema\/person\/1827f92aaa316c54abbf4dac0de76069\"},\"headline\":\"Hist\u00f2ries de covid-es: esport confinat i teletreball\",\"datePublished\":\"2020-04-30T22:00:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/\"},\"wordCount\":783,\"publisher\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg\",\"keywords\":[\"9btv\",\"coronavirus\",\"Nou Barris\"],\"articleSection\":[\"Nou Barris\",\"Societat\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/\",\"url\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/\",\"name\":\"Hist\u00f2ries de covid-es: esport confinat i teletreball - NouBarris.Net\",\"isPartOf\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg\",\"datePublished\":\"2020-04-30T22:00:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#primaryimage\",\"url\":\"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg\",\"contentUrl\":\"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg\",\"width\":768,\"height\":432},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\/\/www.noubarris.net\/web40\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hist\u00f2ries de covid-es: esport confinat i teletreball\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/#website\",\"url\":\"https:\/\/www.noubarris.net\/web40\/\",\"name\":\"NouBarris.Net\",\"description\":\"Seguint la vida de Nou Barris des de 1985\",\"publisher\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.noubarris.net\/web40\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/#organization\",\"name\":\"NouBarris.Net\",\"url\":\"https:\/\/www.noubarris.net\/web40\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2024\/11\/cropped-cropped-LOGO_9BTV-2024_Insta-1.jpg\",\"contentUrl\":\"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2024\/11\/cropped-cropped-LOGO_9BTV-2024_Insta-1.jpg\",\"width\":512,\"height\":512,\"caption\":\"NouBarris.Net\"},\"image\":{\"@id\":\"https:\/\/www.noubarris.net\/web40\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NouBarris.net\/?locale=es_ES\",\"https:\/\/x.com\/9BTV\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/#\/schema\/person\/1827f92aaa316c54abbf4dac0de76069\",\"name\":\"Informatius\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.noubarris.net\/web40\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/87a3b47928835fc72c6ee5b0e1a7263ef0c2d05003a98189bc14926c5f11bcdb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/87a3b47928835fc72c6ee5b0e1a7263ef0c2d05003a98189bc14926c5f11bcdb?s=96&d=mm&r=g\",\"caption\":\"Informatius\"},\"url\":\"https:\/\/www.noubarris.net\/web40\/author\/tele\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hist\u00f2ries de covid-es: esport confinat i teletreball - NouBarris.Net","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/","og_locale":"ca_ES","og_type":"article","og_title":"Hist\u00f2ries de covid-es: esport confinat i teletreball - NouBarris.Net","og_description":"\u00c1lvaro Rodr\u00edguez espera impacient a dem\u00e0 per sortir a c\u00f3rrer, mentre teletreballa a casa amb la fam\u00edlia Des de NouBarrisNet","og_url":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/","og_site_name":"NouBarris.Net","article_publisher":"https:\/\/www.facebook.com\/NouBarris.net\/?locale=es_ES","article_published_time":"2020-04-30T22:00:31+00:00","og_image":[{"width":768,"height":432,"url":"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg","type":"image\/jpeg"}],"author":"Informatius","twitter_card":"summary_large_image","twitter_creator":"@9BTV","twitter_site":"@9BTV","twitter_misc":{"Escrit per":"Informatius","Temps estimat de lectura":"4 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#article","isPartOf":{"@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/"},"author":{"name":"Informatius","@id":"https:\/\/www.noubarris.net\/web40\/#\/schema\/person\/1827f92aaa316c54abbf4dac0de76069"},"headline":"Hist\u00f2ries de covid-es: esport confinat i teletreball","datePublished":"2020-04-30T22:00:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/"},"wordCount":783,"publisher":{"@id":"https:\/\/www.noubarris.net\/web40\/#organization"},"image":{"@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#primaryimage"},"thumbnailUrl":"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg","keywords":["9btv","coronavirus","Nou Barris"],"articleSection":["Nou Barris","Societat"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/","url":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/","name":"Hist\u00f2ries de covid-es: esport confinat i teletreball - NouBarris.Net","isPartOf":{"@id":"https:\/\/www.noubarris.net\/web40\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#primaryimage"},"image":{"@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#primaryimage"},"thumbnailUrl":"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg","datePublished":"2020-04-30T22:00:31+00:00","breadcrumb":{"@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#primaryimage","url":"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg","contentUrl":"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2020\/05\/010520.jpg","width":768,"height":432},{"@type":"BreadcrumbList","@id":"https:\/\/www.noubarris.net\/web40\/histories-de-covid-es-esport-confinat-i-teletreball\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.noubarris.net\/web40\/"},{"@type":"ListItem","position":2,"name":"Hist\u00f2ries de covid-es: esport confinat i teletreball"}]},{"@type":"WebSite","@id":"https:\/\/www.noubarris.net\/web40\/#website","url":"https:\/\/www.noubarris.net\/web40\/","name":"NouBarris.Net","description":"Seguint la vida de Nou Barris des de 1985","publisher":{"@id":"https:\/\/www.noubarris.net\/web40\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.noubarris.net\/web40\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.noubarris.net\/web40\/#organization","name":"NouBarris.Net","url":"https:\/\/www.noubarris.net\/web40\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.noubarris.net\/web40\/#\/schema\/logo\/image\/","url":"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2024\/11\/cropped-cropped-LOGO_9BTV-2024_Insta-1.jpg","contentUrl":"https:\/\/www.noubarris.net\/web40\/wp-content\/uploads\/2024\/11\/cropped-cropped-LOGO_9BTV-2024_Insta-1.jpg","width":512,"height":512,"caption":"NouBarris.Net"},"image":{"@id":"https:\/\/www.noubarris.net\/web40\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NouBarris.net\/?locale=es_ES","https:\/\/x.com\/9BTV"]},{"@type":"Person","@id":"https:\/\/www.noubarris.net\/web40\/#\/schema\/person\/1827f92aaa316c54abbf4dac0de76069","name":"Informatius","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.noubarris.net\/web40\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/87a3b47928835fc72c6ee5b0e1a7263ef0c2d05003a98189bc14926c5f11bcdb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/87a3b47928835fc72c6ee5b0e1a7263ef0c2d05003a98189bc14926c5f11bcdb?s=96&d=mm&r=g","caption":"Informatius"},"url":"https:\/\/www.noubarris.net\/web40\/author\/tele\/"}]}},"_links":{"self":[{"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/posts\/75670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/comments?post=75670"}],"version-history":[{"count":0,"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/posts\/75670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/media\/75672"}],"wp:attachment":[{"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/media?parent=75670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/categories?post=75670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noubarris.net\/web40\/wp-json\/wp\/v2\/tags?post=75670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}